A well balanced diet is all the average person needs and food is always preferable to supplements but sometimes sporty or very active people do just need an extra little help Probiotics during heavy…
Diabetes Type 2 was a disease that mainly affected the elderly but unfortunately, mainly due to diet and lifestyle, it is fast becoming a younger persons disease. It accounts for between 85 and 95 pe…
When we slouch forwards we are effectively shrinking our chest cavity. In doing this we are reducing our lungs capacity and reducing oxygen intake. We need oxygen for our brain to concentrate and bei…
3 articles by 1 author
As Osteopaths we see and treat lots of different conditions every day, from headaches to bone pain. Learn more about yours.
14 articles by 1 author
Some of the exercises we often give our patients.
9 articles by 1 author
We are incredibly proud of our clinic! here you will find photos of the clinic along with details of the wonderfully talented Elizabeth Fraser who displays some of her work at here at Oakingtons.
2 articles by 1 author
Some of our articles don't fit into our defined categories. You'll find them here.
10 articles by 1 author
Osteopaths employ a variety of techniques to treat you. Here's some explanations of each.
Osteopathy, Sports Massage, Psychotherapy and Pilates are offered at Oakingtons. Here you can find details of the therapists and an explanation of what we do.
1 article by 1 author
What to expect when you come in for your appointment.
6 articles by 1 author
